My Story
Caring for My Health Is Part of Carrying My Mission.
Hi, I'm Beth — a violence prevention educator and self-defence trainer. I spend my days teaching women how to protect themselves and helping professionals understand risk — both in real life and online. That work is a big part of who I am. It's serious, meaningful, and demanding. And it's why taking care of my own health has become non-negotiable.
The kind of work I do asks for energy, steadiness, and a clear mind. It's not just physical — it's cognitive and emotional too. There came a point where I had to admit that I wasn't supporting myself the way I needed to in order to sustain that pace. I had been pushing through, assuming that grit would carry me, but eventually I realized that resilience also requires care.
That's around the time I was introduced to Nueva and began learning more about their wellness-focused products. I didn't jump in quickly. I took my time, paid attention, and gradually began incorporating a few things into my daily routine. What I was looking for wasn't a reset or a dramatic transformation — just steadier support for the life I was already living and committed to.
As I continued using the products and doing my own research, I felt comfortable enough to share them. Partnering with the company wasn't about building a new identity or chasing a business opportunity. It was simply an extension of something I was already using and valuing in my own life.
"I've always been careful about what I attach my name to. If I'm going to recommend something, it has to be something I personally trust and feel good about standing behind."
